Relax, Sink, Fang Song - (7 Videos, 6 Articles)
How do you relax? What does that even mean? Softness, relaxation, collapse, stretching, loosening, sinking, fang song - there are so many ways this is explained. Feeling it for yourself is the best explanation, but while you're here... This collection starts off with a great interview with Master Yang Jun, followed by several articles and videos explaining song, opening and loosening the joints, and the related physical training. We cap it off with a few videos demonstrating the application of song and ting.