8 Brocades Qigong Practice

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This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by! Hope you enjoy it.

First added: August 26th, 2016
Last Updated: September 3rd, 2016

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