Elbows Down - Teaching Moments with Sifu Adam Mizner

tai chi, push hands, class video, teaching moments, sinking, fajin, Adam Mizner, Heaven Man Earth

A demonstration of internal martial arts, taiji quan/ tai chi and qi gong. showing push hands skills and fajin. for more see www.discovertaiji.com and www.heavenmanearth.com

First added: August 27th, 2016
Last Updated: September 3rd, 2016

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