PUSH HANDS CHANGES - Zhong Ding Tai Chi

tai chi, push hands, Jim Russo, Zhong Ding Tai Chi Chuan

Push Hands Changes When Alex and i train push hands , there is a part that is drills to develop skills and there is a free play part as well . The drills are sometimes cooperative in nature as they are necessary in nurturing the skills of the practitioners . Some of the skills expressed …

First added: September 15th, 2016
Last Updated: September 15th, 2016

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