THE PRACTICE OF RECOVERY AND POSITION IN PUSH HANDS - Zhong Ding Tai Chi

tai chi, push hands, class video, Zhong Ding Tai Chi Chuan, 2-person training

THE PRACTICE OF RECOVERY AND POSITION IN PUSH HANDS   The Single Hand Fixed Foot Push Hands Drill teaches the methods of recovery as well as concepts of positioning . It is important that when training , the Pushing practitioner focuses his push to the right target and that he changes from Yang to Yin …

First added: August 30th, 2016
Last Updated: September 5th, 2016

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