The Power of Relaxation

tai chi, schools, Cheng Man-ch'ing, Ben Lo, Scott Meredith

ZMQ37 is the 37-posture sequence of Tai Chi Chuan (太極拳) created by Professor Zheng Man Qing. Though it superficially resembles the Yang family Tai Chi that inspired it, in fact it is a fundamental re-visioning of the entire idea of deriving dynamic power from relaxation. It is far more than merely "yet another" alternate sequencing or posture count or arbitrary selection of the basic Yang Family Tai Chi moves.

First added: August 28th, 2016
Last Updated: September 3rd, 2016

find your center, find your health.