Turning Without Knee Twisting

tai chi, instructional, six harmonies, Gene Burnett

Here's a video of me talking and demonstrating how to turn your body without twisting your knees. Knee twisting causes injuries and weakens the body. Practice correctly and soon not twisting your knees will be second nature.Created on November 18, 2011 using FlipShare.

First added: September 4th, 2016
Last Updated: September 4th, 2016

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