"Song" or Relaxation in Tai Chi | Movement Arts with Dan Kleiman

tai chi, instructional, blog post, physical training, fang song, Dan Kleiman

Relaxation in Tai Chi is at once easy and loose, but also energized and alert, not limp and collapsed, like when you flop on to the couch after a long day.

First added: September 22nd, 2016
Last Updated: September 22nd, 2016

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