Finding Tai ChiThe Art of Relaxation in Tai Chi (Song) - Tai Chi Basics
tai chi, instructional, articles, blog post, fang song
Relaxation in tai chi involves releasing mental, emotional, and physical tension. Relaxing is not static, but is a continual movement towards this state.
First added: September 22nd, 2016
Last Updated: September 22nd, 2016
Last Updated: September 22nd, 2016