CIRCULATION GONG - Zhong Ding Tai Chi

instructional, qigong, Jim Russo, health, BP Chan, lying down

  CIRCULATION GONG This is one of those little tidbit type exercises that would be discussed in passing by Mr. Chan that i would retain and train . He mentioned this exercise as a necessity as one ages. He said that we would not understand at our age . He said that as a person …

First added: September 26th, 2016
Last Updated: September 26th, 2016

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